RESTORE. RESHAPE. REVITALIZE. WORK WITH CHRISTI.
Transformational nutrition designed to fit your lifestyle.
let me guess
YOU'RE TIRED OF STRUGGLING WITH
Being tired and just want to feel like yourself again, with more energy, better sleep, and fewer symptoms.
Restrictive diets or extreme programs before, but nothing seems to stick — you feel overwhelmed by conflicting info and unsure where to start.
Facing autoimmune issues, hormone imbalance, inflammation or other chronic health conditions — and want help to heal naturally.
It's time to get the help you need from someone who knows a thing or two.
You don’t need fad diets, perfect routines, or endless willpower to get healthier and feel better. With the right support, small shifts in how you eat, move, and care for yourself and your family add up to dramatic positive change. Learn these simple yet powerful habit swaps inside The Taste Well Method monthly membership community.
YOU'RE IN THE RIGHT PLACE, FRIEND.
When you're ready to:
Navigate a life shift such as parenthood, perimenopause, or a new season, and need steady support that fits a busy, imperfect life.
Find affordable ways to create a low-toxic lifestyle and healthier home, with simple everyday swaps for self-care, cleaning, and pantry staples, no expensive overhauls or trendy gimmicks needed
Receive non-judgmental support grounded in real food, functional nutrition, science, lived experience and self-kindness.
START YOUR JOURNEY TO HEALING WITH NUTRITIOUS FOOD THAT'S NEVER BORING
A personalized approach without restrictive dieting.
REAL RESULTS FROM REAL PEOPLE
"Christi taught me simple lifestyle changes that completely changed my relationship with food!"
"Taste Well Method has completely changed the way I see food. Christi doesn't push quick fixes, she genuinely cares and focuses on helping you make lasting lifestyle changes. I've learned how to make better choices, understand ingredients, and use healthier products. Thanks to her guidance, eating healthy now feels simple, sustainable and empowering."
Nicole Brown
POWERED BY EXPERIENCE
​
WHAT TO EXPECT
During your initial consultation, Christi will review your new client intake forms and other supportive documentation to get a better sense of you and your health history. From there, she'll make the best possible decision on customizing a plan for you.
​
CUSTOM LAB ORDERING & INTERPRETATION
You are unique. Your lab order should be too. I encourage my clients to test and not guess while standing by my philosophy to support YOU and not just a lab. Together we will formulate an actionable plan for appropriate testing, lifestyle and supplement shifts. The labs I use in my practice dive deep and provide insights many of my clients have never received about their health prior. I also specialize in second and third opinions on previously ordered labs and protocols.
​
Support Your Healing
Finally, you now have answers and guiding information pointing to the why's of your symptoms! This is where the true healing and thriving begins. During our 1:1 sessions, expect adjustments in any recommendations, re-testing when appropriate, and receive the accountability and support your healing deserves. You will have access to a variety of healing tools, a supplement dispensary and HIPAA approved client portal.
