It’s a modern approach to wellness—no diets, no one-size-fits-all plans, just real guidance from real dietitians. Whether you want quick answers through on-demand texting or a deeper 1:1 coaching experience with lab testing and even more personalized plans, the Taste Well Method gives you the confidence to make food and lifestyle choices that truly work for your body.

Taste Well Method is focused on teaching you how your body and metabolism works with our vast online knowledge base and daily texts, so you can make informed choices on your own. No more relying on calorie tracking apps, rigid meal plans, or endless dieting.

I provide tailored functional medicine and nutritional care that yields results for my clients to support you on your healing journey. My only focus as a business is to provide you with the best care possible and meet you where you are. I will partner with you every step of the way, listening to you and providing with achievable strategies to help get you there.

And our members don’t just get support - they build friendships and community with other Taste Well members through retreats, workshops and wellness meet-ups. Our unmatched community allows you to be surrounded by people who get it.

Our premium 1:1 virtual and text-based coaching ranges is $44/month, depending on your level of support. This includes monthly calls, personalized plans, and quarterly or biannual lab testing.

Yes, you can cancel your standard text-based plan anytime. For the premium 1:1 virtual and text-based plan, there is a minimum commitment of 3 months, after which you can cancel at any time with 30 days' notice.

Currently, the Taste Well Method is only available in the United States.

The Taste Well Method is not covered by insurance at this time.

The Functional Medicine model is an individualized, patient-centered, science-based approach that empowers patients and practitioners to work together to address the underlying causes of disease and promote optimal wellness. It requires a detailed understanding of each patient’s genetic, biochemical, and lifestyle factors and leverages that data to direct personalized treatment plans that lead to improved patient outcomes.

By addressing root cause, rather than symptoms, practitioners become oriented to identifying the complexity of disease. They may find one condition has many different causes and, likewise, one cause may result in many different conditions.

As a result, Functional Medicine treatment targets the specific manifestations of disease in each individual. Functional Medicine determines how and why illness occurs and restores health by addressing the root causes of disease for each individual. The Functional Medicine model is an individualized, patient-centered, science-based approach that empowers patients and practitioners to work together to address the underlying causes of disease and promote optimal wellness. It requires a detailed understanding of each patient’s genetic, biochemical, and lifestyle factors and leverages that data to direct personalized treatment plans that lead to improved patient outcomes.

By addressing root cause, rather than symptoms, practitioners become oriented to identifying the complexity of disease. They may find one condition has many different causes and, likewise, one cause may result in many different conditions. As a result, Functional Medicine treatment targets the specific manifestations of disease in each individual.